Round the Outdoor Family Camping campfire in August, one of our amazing Outdoor People volunteers, Sarah Waite (an ethnographer and coach in her 9 to 5 life), got everyone, from youngest to eldest, reflecting on their ‘3 Great Things’ each evening.
It’s a really simple everyday technique that’s proven to help make you happier. Once you’ve started, it gets brilliantly addictive. It’s one of the many simple but profound lessons I took from 2017, and I hope it can help all of you Outdoor Peeps as we move into 2018…